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The High Watch Blog

5 Things You Can Do Right Now to Get a Healthier Mind and Body

August 3, 2018

Our modern lives are often busy, stressful and full of distraction. We often forget to stop and take a breath. Work, friends, and even recreational activities demand our time and energy. It’s important to remember where our priorities are, and what life is really about. Stop and ask yourself if you’re content. Life is stressful…

Addiction Treatment Center in Kent, CT Successfully Bucks Treatment Trend

July 19, 2018

In a treatment world long-dominated by medication assisted treatment, High Watch Recovery Center in Kent, CT has bucked that trend and focuses its treatment on the Twelve Steps of Alcoholics Anonymous. There is finally a broad consensus that the opioid crisis has reached epidemic proportions. Lawmakers are responding with myriad proposals to stem the tsunami…

How to Help a Loved One with Addiction

July 6, 2018

Addiction can be a long journey full of heart-break, frustration and learning. There’s a lot of advice out there for how to deal with a family member or loved one that is in the depths of addiction. Although there is a lot of good advice and people do mean well, there is also quite a…

Summer 2018 Newsletter

July 5, 2018

What’s New at High Watch? Expansion is On the Horizon We are helping more people than ever at High Watch. We see in the news every day that addiction has become an epidemic and we are bursting at the seams helping record numbers of guests as they work toward recovery. To help our staff deliver…

You Can’t Treat Chemical Dependence With Chemical Dependence

March 23, 2018

There is finally a broad consensus that the opioid crisis has reached epidemic proportions. Lawmakers in Hartford and in Washington are responding with myriad proposals to stem the tsunami of tragedy and rising costs that is inundating communities of every socio-economic stripe across the country. While this surge in awareness and commitment to roll back…

Developing Successful Recovery Habits

March 19, 2018

“In recovery, recovering addicts do more than lose their addictions. Usually, they regain enjoyment of life… Most individuals want to be happy. Addicts learn that they may be happy – even joyful – by appreciating their lives in recovery. Instead of killing themselves with their addictive substances, they live in freedom.” ~Dr. Francis A. Martin,…

Jane’s Recovery Story

February 21, 2018

Re-discovering True Friendship through Recovery My name is Jane and this my story, told from the perspective of a friend I recently made after pursuing my own recovery. Sometimes, I can’t believe how far I’ve come. It’s good to have a trusted friend remind me by sharing my experience with others… Emily Tells Jane’s Story…

10 Signs of a Possible Drinking Problem

February 21, 2018

It’s hard to be objective when assessing whether or not you or a loved one has a drinking problem. Emotions run high, and it’s hard to understand where the line is between what is acceptable and when it’s gone too far. Although boundaries may be fuzzy, there are classic signs of alcohol dependence that materialize…

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