The High Watch Blog

When most people think about sobriety, they think about abstaining from alcohol or drugs. While this physical sobriety is essential, it’s only the beginning of true recovery. At High Watch Recovery Center, we’ve been helping individuals achieve lasting recovery since…

In recent years, kratom has emerged as a widely available substance marketed as a natural alternative for pain relief, energy enhancement, and even opioid withdrawal management. While kratom powder has raised concerns among health authorities, a newer and far more…

Adderall has become one of the most widely prescribed medications in America, with millions of people using it to manage Attention Deficit Hyperactivity Disorder (ADHD). However, what many don’t realize is that this seemingly helpful medication carries significant addiction potential.…

When facing substance use disorder, many people focus solely on stopping the use of drugs or alcohol. However, true recovery requires addressing the whole person—mind, body, and spirit. This comprehensive approach is known as holistic addiction treatment, and it has…

For many individuals struggling with substance use disorder, the roots of addiction extend far beyond the substance itself. Trauma—whether from childhood experiences, significant life events, or ongoing stressors—often plays a central role in the development and progression of addiction. At…

If you’re questioning whether you or someone you care about might be a high functioning alcoholic, you’re not alone. This form of alcohol use disorder is more common than many realize, affecting people who appear successful on the outside while…

Deciding which level of addiction treatment is right for you can feel overwhelming. Two of the most common options—partial hospitalization programs (PHP) and residential treatment—offer comprehensive care but differ significantly in structure, intensity, and living arrangements. Understanding the key differences…