The High Watch Blog

Educational Articles

April Newsletter 2024

April 3, 2024
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March Newsletter 2024

March 5, 2024
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February Newsletter 2024

February 12, 2024
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December Newsletter 2023

January 12, 2024
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Keeping It Green On St. Patty’s Day

March 14, 2022

In AA we hear the phrase “keep it green” quite often. It is an important concept to maintain a beginners mind and remember where we came from no matter how long we’ve been sober for. The great thing is there…

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Continuing Care for Mental Health in Sobriety

December 31, 2021

Sobriety is an amazing journey, but the journey does not end when you put down the substance. One of the very first things I learned during my time at High Watch was during a Living Sober group. The group leader…

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Can Sad Music Help with Depression?

May 3, 2021

You might be asking, why would someone who is struggling with depression want to listen to sad music? Most of us would suggest listening to something upbeat and cheerful! It’s not exactly the first thing we recommend when our friends…

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How Creativity Can Help With Recovery

April 4, 2021

People often labor under the delusion that using or abusing substances like drugs or alcohol help them “open their mind” or help them be “more creative”. Unfortunately, this is not true. For instance, the quote “write drunk, edit sober”, erroneously…

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Being a New Mom in Recovery

March 19, 2021

While 2020 was a difficult year for almost all of us, it was also the year I received the greatest gift of my sobriety, my son Aidan. I had always wanted to start a family but had given up hope…

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High Watch Recovery named Top Work Places 2020

Hearst Connecticut Media Group Names High Watch Recovery a Winner of the Hearst Connecticut Top Workplaces 2020 Award

December 19, 2020

(Kent, CT) – High Watch Recovery Center has been awarded a Top Workplaces 2020 honor by Hearst Connecticut Media Group. The list is based solely on employee feedback gathered through a third-party survey administered by research partner Energage, LLC, a leading provider of…

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