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The High Watch Blog

Educational Articles

Understanding Insurance Coverage for Residential Addiction Treatment

February 6, 2026

Navigating insurance coverage for addiction treatment can feel overwhelming during an already stressful time. If you or a loved one needs residential treatment for substance use disorder, understanding how insurance works—and what to expect—can remove a significant barrier to getting…

What is Emotional Sobriety?

January 30, 2026

When most people think about sobriety, they think about abstaining from alcohol or drugs. While this physical sobriety is essential, it’s only the beginning of true recovery. At High Watch Recovery Center, we’ve been helping individuals achieve lasting recovery since…

The Dangers of Kratom Extracts: Understanding 7-OH and Kratom Addiction

January 23, 2026

In recent years, kratom has emerged as a widely available substance marketed as a natural alternative for pain relief, energy enhancement, and even opioid withdrawal management. While kratom powder has raised concerns among health authorities, a newer and far more…

Can You Be Addicted to Adderall?

January 16, 2026

Adderall has become one of the most widely prescribed medications in America, with millions of people using it to manage Attention Deficit Hyperactivity Disorder (ADHD). However, what many don’t realize is that this seemingly helpful medication carries significant addiction potential.…

What is Holistic Addiction Treatment?

January 9, 2026

When facing substance use disorder, many people focus solely on stopping the use of drugs or alcohol. However, true recovery requires addressing the whole person—mind, body, and spirit. This comprehensive approach is known as holistic addiction treatment, and it has…

What is Trauma-Informed Care in Addiction Treatment?

January 2, 2026

For many individuals struggling with substance use disorder, the roots of addiction extend far beyond the substance itself. Trauma—whether from childhood experiences, significant life events, or ongoing stressors—often plays a central role in the development and progression of addiction. At…

Am I a High Functioning Alcoholic? Signs, Risks & When to Get Help

December 23, 2025

If you’re questioning whether you or someone you care about might be a high functioning alcoholic, you’re not alone. This form of alcohol use disorder is more common than many realize, affecting people who appear successful on the outside while…

PHP vs Residential

December 16, 2025

Deciding which level of addiction treatment is right for you can feel overwhelming. Two of the most common options—partial hospitalization programs (PHP) and residential treatment—offer comprehensive care but differ significantly in structure, intensity, and living arrangements. Understanding the key differences…

Recipe of the Month: Red Lentil & Sweet Potato Cakes with Sweet & Spicy Tomato Jam

September 6, 2024

Yield: One 9 inch Cheesecake   INGREDIENTS For the Lentil Cakes 1/2 Cup Red Lentils 1 1/2 Cup Water 2 Sweet Potatoes Small Piece of Ginger, grated with microplane 2 Garlic Cloves, grated with microplane 1 Jalapeño 1/4 Cup Mint,…

Advocacy and High Watch Recovery: Building Bridges for Positive Change

July 23, 2024

In the realm of addiction treatment, advocacy plays a pivotal role in shaping policies that enhance access to care, support, and recovery resources. High Watch Recovery Center, renowned as the world’s first 12-step treatment center, stands at the forefront of…