Relapse Prevention & The 12 Steps: What You Need to Know

Relapse prevention is a crucial part of addiction recovery, but it happens gradually. Those in recovery learn of the strategies, coping mechanisms and resources needed to work through troubling emotions such as with anger, guilt, sadness and more. It takes time to learn more about our cravings and triggers, as it’s something that we can’t…

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Applying the 12-Step Program to Your Recovery in the Upcoming Year

With the New Year having just taken a turn, many people are looking to change their lives for the better. If you’re currently in recovery, you may plan to become stronger in using the coping skills you’ve learned, or to continue to remain diligent in your sobriety. It’s quite an accomplishment to have sought treatment,…

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