Posts Tagged ‘Anxiety’
Gifts to Give Someone with Anxiety
If you do not have anxiety, it may be hard to understand what your loved one is going through. Whether it is your loved one’s birthday, a special occasion, Christmas, Chanukah, anniversary, or any other holiday, this present you give them will show them how much you care about their struggles with anxiety and that…
Read MoreIs Social Media Anxiety Real?
Most people who have social media accounts are able to check their notifications without feeling any form of anxiety. The Anxiety and Depression Association of America says that 20% of people with social media account cannot go more than three hours without checking them which can be a symptom of social media anxiety. It is…
Read MoreHow to Overcome Anxiety on Your First Day of Work
It can be very stressful starting a new job. Even if this is familiar work that you have done for other companies, every company has their own rules and policies that must be followed. It is important to remember how normal it is to be nervous on your first day of work and to breathe,…
Read MoreHow Do Women Handle Anxiety Differently Than Men?
Because women are expected to be perfect in their roles of wife and mother, there is a lot of anxiety and stress that they experience to ensure they do a good job. The hormones of a woman tend to fluctuate more than a man which can affect their mood and they also do not hold…
Read MoreJournaling Methods to Help with Anxiety
Anxiety means having a lot of troubling, worrisome thoughts racing in your head. If you do not find a healthy outlet for those thoughts, you might feel like you are going to explode one day. By using different journaling methods to clear your mind, you will feel like a huge weight has been lifted off…
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